***If you are located more than 30 miles from 85302, then an $45 travel charge will be added ***
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
**Eucalyptus and Spearmint Sugar Scrub Treatment- Clear your senses and Calm your mind with this stress relief body scrub available now with your choice of any massage.
** Brown Sugar and Coconut Body Scrub Treatment- Rejuvenate your skin to perfection with this body polishing scrub enhancing a smooth glow to your skin & nourishment available now with your choice of any massage.
Whether your goal is deeper, more restorative rest, or unease reduction, Serenity Sleep Massage can help. Serenity Sleep Massage combines "center of attention" relaxing techniques like scalp massage, face to neck massage, with melatonin essential oil to promote a more restful, peaceful night. Customized spot treatments for specific detailed area of focus pressure points.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.